The Inside Work:A Perspective on Progress

Right now, I go to a a pretty small gym at my apartment complex, but I do miss the membership gyms like LA Fitness. Being in there helped me to be motivated to do the work out that I want to conquer. You have the many kinds of machines and free weights at your grasp. …

Ladies, What do Flowers Mean To You?

I am the type of person who likes to pick at people's brains. It's a way for me to learn about things in the world, get to know different cultures, and helps me to understand humans better. With that kind of curiosity in mind, I posted a question onto my facebook on November 16th, 2016: …

Mind, Body and Bike: A forgotten therapy, renewed.

I don't know what your childhood was like, but as I reflect on mine I do remember a lot of great things about it. One particular thing that I loved was riding a bicycle. It was usually a thrill for me! I remember this one bike that I had, which I thought was the coolest …

No One Loves Drama….Unless You’re a Writer

.........Okay, the title may not be entirely true. There are some folks who do act like they live to stir things up with other people, especially family. It's as if you'd think that they wake up and plan to start an argument and voice their opinions on every matter that doesn't concern them. If you …

Letting Out A Good Cry

      Two weeks ago, I had a good cry. It wasn't a joyful, happy cry. Still, it was a good cry.                                             2019 Was Not Going How I Wanted It To When …